institute of Movement
Are You Ready to Elevate Your Movement So You Can Cultivate More Joy, Abundance, and Freedom in Your Life?
An International Yoga Teacher, Certified Mastery Method Coach, Inside Flow Senior Teacher, and Chromatic Yoga Leader.
My passion for yoga and mindful movement practices has taken me around the world, and I'm honored to have helped hundreds of people achieve personal growth and unlock their full potential.
At the heart of my work lies a steadfast belief in the transformative power of connection, both to oneself and to others.
My commitment to embodying my values and mission is reflected in everything I do, and I am dedicated to empowering others to achieve a more fulfilling life through yoga and coaching.
Together, we can cultivate meaningful connections and create positive change in every aspect of our lives.
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embody the elements
Embody the Elements 5-day yoga challenge is for curious movers who want to connect with their natural rhythm.
Explore the movement qualities of each element - Earth, Water, Fire, and Air - to gain stability, fluidity, strength, and confidence in your practice. Tap into the magic of your movement and embody the elements within you.
ways to work together
ONLINE YOGA TRAINING
mindfully
move
A 70 hour yoga training to master the essence of your movement so you can get better results in your life.
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ONLINE CLASS & TEACHER TRAINING
inside flow
Music is the driving force of Inside Flow. Focusing on the movement between the postures. Join my online class and start flowing.
SIGN UP HEREONLINE COACHING
vip 1:1
Let's create intentional, heart-centered offerings that align with your vision and double your income.
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“When I leave, I feel amazing. I haven’t felt this good in decades.”
"Much more than a collection of poses strung together, Rebecca’s classes build and decrescendo, like the rise and fall of the breath. When I leave, I feel amazing. I haven’t felt this good in decades.”
- Anne R.
“Rebecca’s authentic passion for what she teaches is evident and this fosters such a positive, supportive, and comfortable environment.”
- Lauren K.
“This program has been EYE OPENING on the exploration of the body."
“Deepening my yoga practice which translates to me deepening my life. “This program has been EYE OPENING on the exploration of the body. I’ve been practicing yoga for almost 15 years & this program has really changed my perspective on movement. Not just how to move but how to EXPLORE movement.”
- Mimi H.
“Rebecca helped me gain confidence in my mission and vision."
“With her help, I Iearned to ask myself the right questions when making decisions so they resonated with me and my clients. This was a game changer for me. It aligned my offerings with my intentions, goals, and my ideal clients. We created a solid strategic plan with plenty of future options discussed. She really helped me knit all the little pieces together and took the information overload down to snackable, informed action items to move my business forward.”
- Angela
“My 1:1 coaching with Rebecca was the best investment in my business and my personal growth."
“With her, I could identify my vision and transfer it into concrete action steps. She helped me to dive deeper into my purpose and my ideal client - by keeping track of the business figures. She provided me with detailed material and helpful tips & tricks. I enjoyed every second of our coaching calls and hope to continue working with her. Thank you so much for everything!”
- Maren L.
“If you’re thinking of learning yoga, deepening your practice, and growing as a person, Rebecca is the yoga teacher to guide you through that journey."
“A few of the reason why I do yoga is to achieve tranquility of the mind, create a sense of well-being, feelings of relaxation, lowered irritability, and an optimistic outlook on life. I’ve felt I have accomplished these through Rebecca’s guidance and I thank her for that.”
- David W.
