FREE 5-DAY YOGA CHALLENGE
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how it started

My journey began when I achieved my childhood dream of joining a professional dance company and touring the world with MOMIX. But after more than a decade of shows, I found myself losing my passion and feeling frustrated, unmotivated, and uninspired. I knew I needed a shift.

It took years of grappling with resistance, fear, and uncertainty, but I pieced together the foundation of my yoga and coaching business. Empowering and celebrating my clients' successes and cultivating a community of "movers" who seek to learn the art of graceful transitions on and off their yoga mats brings me immense joy. My focus is on teaching and coaching enthusiastic yoga teachers to pursue their passion for creating a thriving yoga business.

how it started

My journey began when I achieved my childhood dream of joining a professional dance company and touring the world with MOMIX. But after more than a decade of shows, I found myself losing my passion and feeling frustrated, unmotivated, and uninspired. I knew I needed a shift.

It took years of grappling with resistance, fear, and uncertainty, but I pieced together the foundation of my yoga and coaching business. Empowering and celebrating my clients' successes and cultivating a community of "movers" who seek to learn the art of graceful transitions on and off their yoga mats brings me immense joy. My focus is on teaching and coaching enthusiastic yoga teachers to pursue their passion for creating a thriving yoga business.

At the core of my work is my unwavering belief in the power of connection. By nurturing connections, we can create significant waves of positive impact in both our personal and professional lives. I strive to embody my values and mission in everything I do.

My commitment to this work is ongoing, and I am dedicated to helping others on their own journeys towards a more fulfilling life. If you're interested in unlocking your full potential and achieving profound transformation, I invite you to join me on this journey towards a life of unshakable confidence, freedom, and joy.

Through my own personal challenges, I have grown immensely and learned valuable lessons that I am eager to share with others. I understand what works and what doesn't work, so you can benefit from my mistakes and hardships without having to navigate the same path.

When you find the right balance between who you are and how you show up in the world, you can tap into your power to achieve all the success you desire and lead the life you deserve. Let me support you every step of the way.

GET TO KNOW ME

fun facts

I was the stats girl for the High School Baseball team.

Matt and I lived in Boston at the same time. Didn’t know each other but I used to walk past him everyday on my way to Starbucks as he sat on the stoop playing his guitar.

I graduated with a BFA from the Boston Conservatory.

Lived in NYC from 2008-2015. Where’s my Hamilton Heights peeps at?

My Go-To coffee order is a latte or iced latte. And if there’s pumpkin spice yes please.

Dreamt of living on a ranch with all the farm animals. Now I live on @our.little.farm in Connecticut, and it's perfect.

FREE 5-DAY YOGA CHALLENGE

embody the elements

Embody the Elements 5-day yoga challenge is for curious movers who want to connect with their natural rhythm.

Explore the movement qualities of each element - Earth, Water, Fire, and Air - to gain stability, fluidity, strength, and confidence in your practice. Tap into the magic of your movement and embody the elements within you.

Connect on Instagram

@dancinbecka